|
|
|
Key Information
|
| Genre: |
Sports/Recreation |
| Subgenre: |
Physical Fitness |
| MPAA Rating: |
Not Rated |
| Available Formats: |
VHS |
| UPC: |
012236105060 |
| Release Date: |
1999 |
| Running Time: |
40min |
|
Languages
|
| Original Language: |
English |
|
VHS Editions
|
| : |
Format: VHS, 40min Release Company: Artisan Entertainment (August 22, 2000) UPC: 012236105060 |
| More Information |
| Details: |
Fitness firecracker Denise Austin leads two kickboxing workouts designed to burn fat, tone the body, and increase energy. First she teaches the "Skills"--the fundamentals of kickboxing presented through an aerobic routine, followed by the "Drills"--which utilizes kickboxing moves to target the major muscle groups and fat deposits. |
| Return to top |
|