Walk Away the Pounds with Leslie Sansone - Super Fat Burning

Pros: Keeps me motivated; no fancy footwork; high calorie burn with low intensity moves
Cons: None

Leslie Sansone is unsurpassed in my opinion on offering fantastic low impact aerobic exercise. I was first introduced to this superb exercise trainer earlier this year when I met with a group of other women every evening and exercised together. ...

Pros: A workout that one can grow with, but that one really can not outgrow.
Cons: Includes some some annoying "chatter". Eventually the talk gets “old”.

Over the years I have accumulated a nice sized collection of exercise videos. You know how it goes – you get on a health kick, buy a video, do it a few times and love it. Then, before you know it, you can do the routine in your sleep. You know the...

Pros: Incorporates strength training. Simple steps. Great workout.
Cons: Music a little dull.

I loved this video. I have 2 other of Leslie's videos, but this one by far lives up to it's name of Super Fat burning. Gets your heart rate up fast and yet the moves are simple. Four basic steps, but also incorporates some upper body strength...